What is a pi in chiropractic hip terms? In chiropractic and biomechanical terms, PI refers to a Posterior-Inferior misalignment of the pelvis, particularly the ilium bone. Chiropractors use terms like PI to describe specific pelvic subluxations or positional faults of the ilium relative to the sacrum, as identified in the Gonstead chiropractic technique. Breakdown of […]

If you’ve been involved in an auto accident, navigating the physical and financial aftermath can be overwhelming. Fortunately, no-fault chiropractic care simplifies the recovery process by providing access to necessary treatments through no-fault insurance. This approach ensures that victims can receive medical attention—regardless of who caused the accident—allowing for a focus on healing rather than […]

A Good Faith Estimate (GFE) in chiropractic care refers to a detailed cost breakdown provided to patients who are uninsured or not using their insurance for medical services. This requirement stems from the No Surprises Act, designed to ensure transparency in healthcare pricing and to protect patients from unexpected bills. Chiropractors, like other healthcare providers, […]

When you’re dealing with back pain, neck discomfort, or overall tension, it’s common to wonder: Do I need a chiropractor or massage? Both options can help relieve pain and improve your quality of life, but they serve different purposes. Knowing which one to choose depends on your symptoms and goals. Chiropractors specialize in addressing the […]

Carpal tunnel syndrome is a common condition that causes pain, numbness, and tingling in the hands and wrists, often disrupting daily activities. If you’re questioning, can carpal tunnel be cured by chiropractor? the answer is that chiropractic care can offer significant relief and potentially resolve the underlying causes of this condition without surgery or medications. […]

The Activator Technique and Cox Technique are two gentle chiropractic methods. The Activator Technique uses a small instrument to give precise, light adjustments to the spine or joints, helping to relieve pain without forceful movements. The Cox Technique focuses on stretching and decompressing the spine using a special table, which helps ease pressure on nerves […]

Navigating the world of healthcare can often seem like a daunting task, especially when it comes to specialist care. A common question is if a recommendation is required to see a chiropractor. The good news is, in most cases, you can self-refer to a chiropractor without needing a note from a primary care physician. Can […]

Deadlifting is a powerful exercise that can significantly strengthen your back, legs, and core. But what happens when this foundational lift leads to discomfort? Many people experience lower back pain after deadlift, a common issue that raises the question: “Should my lower back be sore after deadlifts?”  Lower back pain after deadlift exercises isn’t necessarily […]

Most common queries How long to wait to workout after chiropractor? if you’ve just had a chiropractic adjustment and are wondering how soon you can hit the gym, the general recommendation is to wait at least 24 hours before engaging in any intense physical activity. This waiting period allows your body to adjust to the […]